8 things your mucus says about your health

Mucus secures our body by trapping germs and particles. The color and texture of your mucous can provide hints about your total health.
1. If your mucous is black or gray …

2. Ifyour mucous is extremely thick and sticks in your throat …

… you might be dehydrated. Dehydration can trigger mucous to thicken and coat the throat, making it feel dry and sticky, states Dr. Iloreta. Gulping down H20 will hydrate your body and the mucous must thin right out.
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3. If your mucous is green or yellow …

… you may have pneumonia, a sinus or throat infection, or another breathing system infection and your body immune system is hard at work.“ The green color originates from an overload of leukocyte battling that infection, ” states Dr. Iloreta. You ’ ll most likely observe other signs, such as a cough or stuffy nose. Attempt these pointers to alleviate blockage .